Feeds:
Posts
Comments

Archive for the ‘Obesity/Weight Gain’ Category

North Carolina is ranked among the highest in the nation regarding obesity, according to the National Conference of State Legislatures. In general, states in the West and New England rank lowest in the fattest states rankings, while states in the South and the Rust Belt tend to rank highest. 57% of North Carolina adults are overweight or obese.

Some factors causing weight gain and obesity are

  • Lack of energy balance
  • Pregnancy
  • Emotional
  • Inactive Lifestyle
  • Environment
  • Health conditions
  • Family genes
  • Medicines
  • Smoking
  • Age
  • Lack of Sleep to name a few

Could we, as North Carolinians change those statistics?

Let’s Fight the Fat Stat and Learn to Live Lean and Mean with our local resources (and they are not difficult to find)

Angela Howard-Health Coach with Take Shape for Life addresses  issues on an individual basis. Her motto, “There is no 1 solution to weight loss, it is a combination.” Angela has personally lost 212 pounds and works with clients who desire loosing 2-5 pounds per week, taking the healthy route.

Below is a picture of Angela and her husband, both at least 200 pounds over-weight. An unfortunate reality was the diagnosis of early onset of Alzheimer’s Disease, motivating her decision to change her life.

Angela provides workshops regarding health and wellness

What foods to select, how to prepare, are supplements needed, exercise implementation or other activities to improve quality of life are all examined. It is a known fact, people trying to lose weight with the help of a coach or another trained health professional, do so faster and also keep the weight off. They act as your support system while you walk the journey to a healthier lifestyle. Angela can be reached for questions at, 336.301.9321. Fight the Fat!

If you have been declined for health insurance, or feel you may not be accepted, there are other alternatives, call Melody Anderson of Chadwick Insurance Group, LLC for assistance. There is no charge for consultations.

Advertisements

Read Full Post »