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Posts Tagged ‘angela howard’

The Burns Hill Neighborhood Watch Association has taken the initiative making their community a safer place for families raising  children and the elder population and improve the quality of life. A Commitment to Community Award Dinner recognized outstanding members and noted “all” were deserving of the awards.

 

The president, Jerry C. Mingo was very appreciative of all community members taking action to ensure a neighborhood, safe to come home to.

Even Boy Scout Troup 6 participated.

Pastor, Annie Baker, Chaplin said a few words and song.

We had live entertainment from Brenda Bey-Vocal Xpressions, just beautiful.

Angela Howard-Health Coach of Take Shape for Life was a sponsor, member of Burns Hill and Mistress of Ceremony.

Awards were given out for

  • Perfect Attendance
  • Good Neighbor Award
  • Unsung Hero Award

One of the sponsors of the evening- Call on Red, computer repair.

Centerpieces were green and “Green”, created by

Subjects Discussed were

  • Children’s curfew
  • Slumlords -homes not boarded up properly, contributing to other issues
  • Promiscuous behavior
  • Selling of illegal substances
  • America’s Night Out Against Crime
  • Cleaning up the neighborhood
  • Community gardening

Pride and taking ownership and responsibility was noted,  the building blocks of strong community.  Burns Hill Community Neighborhood is working together with local representatives, moving mountains for the good of the people.  What if all neighborhoods acted ?

Great Job Burns Hill!

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North Carolina is ranked among the highest in the nation regarding obesity, according to the National Conference of State Legislatures. In general, states in the West and New England rank lowest in the fattest states rankings, while states in the South and the Rust Belt tend to rank highest. 57% of North Carolina adults are overweight or obese.

Some factors causing weight gain and obesity are

  • Lack of energy balance
  • Pregnancy
  • Emotional
  • Inactive Lifestyle
  • Environment
  • Health conditions
  • Family genes
  • Medicines
  • Smoking
  • Age
  • Lack of Sleep to name a few

Could we, as North Carolinians change those statistics?

Let’s Fight the Fat Stat and Learn to Live Lean and Mean with our local resources (and they are not difficult to find)

Angela Howard-Health Coach with Take Shape for Life addresses  issues on an individual basis. Her motto, “There is no 1 solution to weight loss, it is a combination.” Angela has personally lost 212 pounds and works with clients who desire loosing 2-5 pounds per week, taking the healthy route.

Below is a picture of Angela and her husband, both at least 200 pounds over-weight. An unfortunate reality was the diagnosis of early onset of Alzheimer’s Disease, motivating her decision to change her life.

Angela provides workshops regarding health and wellness

What foods to select, how to prepare, are supplements needed, exercise implementation or other activities to improve quality of life are all examined. It is a known fact, people trying to lose weight with the help of a coach or another trained health professional, do so faster and also keep the weight off. They act as your support system while you walk the journey to a healthier lifestyle. Angela can be reached for questions at, 336.301.9321. Fight the Fat!

If you have been declined for health insurance, or feel you may not be accepted, there are other alternatives, call Melody Anderson of Chadwick Insurance Group, LLC for assistance. There is no charge for consultations.

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A new resource for women suffering from medical conditions such as, chemotherapy treatments, alopecia, lupus, thyroid problems, breast cancer, stress had their grand opening to the public January 14, 2011. Undetectable wigs are even suitable for hair loss from genetics and certain medications such as Wellbutrin, with the complete list from WebMD found here. Gastric bypass surgery can also be a factor in the loss of hair, but with a healthy diet, can be minimized. Health coaches are also very beneficial to keep you on track.

The opening was sponsored by Just a Cloud Away, Inc. ™Journal and many other resources were present offering their support, products and services.

Much of the conversation took place in the Serenity Garden designed by DianaDigsDirt.

Residential Serenity Gardens are also designed to engage the senses

Melody Anderson of Chadwick Insurance Group-offers the health insurance to meet  your needs and your budget.

Create a Cake Catering dropped off some yummy cookies and in March, will be hosting

 The Location is Emerald Event Center, click here for info

Pamela Thomas of NY Life- investing in life insurance is well spent dollars,  five investment options to avoid recommends Dave Ramsey.

XoCai Chocolate was another treat

Christiana Dyson of Mary Kay Cosmetics (host a party and %10 is dedicated to Breast Cancer Research). Chanel Lace Hair Gallery will provide space at shop if needed.

Angela Howard, Health Coach of Take Shape for Life offers guidance for women regarding a healthy diet and increased quality of living.

Local author, Janet Nestor signed books during the opening.

Katie, owner of The Clean G, offering cleaning products, air deodorizers and room spritzers, non-toxic, safe and organic.

B-Skinney Coffee gave out samples of a low-glycemic delicious cup of joe.

Janet Nestor treated us to complementary energy work sessions and they were greatly appreciated.

Janet has a gift of connecting with deceased family members through her energy work, more info here.

Thank all of you for your time and especially Sharon Ellis-Wiley of Chanel Lace Hair Gallery. Stop in to say hello.

Sharon has set up a small fund women who cannot afford a wig. Make a donation by purchasing a ribbon and write a brief note or your name on a Breast Cancer Awareness Ribbon and hang on tree in the Serenity Garden

 

Gorgeous flowers donated by Harris Teeter

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 Afro-Americans and Heart Disease

High-Risk Candidates for Various Medical Conditions

Cardiovascular disease is most prevalent in African-Americans. This specific group has an increased risk of cardiovascular disease and high blood pressure with African-American women having higher rates of obesity than other race and gender groups.

In general, African-Americans, those people of African ancestry living in the U.S.A., have an earlier onset of cardiovascular disease than their counterparts of other races and genders and higher overall death rates from this disease.

In Greensboro, N.C., we are fortunate to have prominent members of the African-American community diligently working to foster awareness and implement changes in these areas. Dr Roosevelt Smith, a former bodybuilder and owner of HealthSource Chiropractic and Rehabilitation of Greensboro, provides resources to help the community understand the importance of early education regarding freedom from disease to promote long and healthy lives, including nutrition.

Teaming up with Dr Smith’s HealthSource practice is Angela Howard, a nutrition coach and CNA 11 who has lost over 220 pounds. According to Angela, “Obesity is often a symptom of other diseases and disorders. It’s really important to take advantage of free offers, seminars, or products to correct small problems before weight gain takes over your life!”

Reducing the risk of various diseases in African-Americans will also reduce the risk within all races. African-Americans should be aware of risk factors for vascular disease early on. Regularly check your blood pressure, blood sugar, and weight, and know your cholesterol level. A healthy diet and exercise is no secret to improve quality of life.

Let Angela be your guide, motivator, teacher and the coach holding you accountable on your journey to a “better you”. There is no one solution and with a thorough assessment, Angela will put together a program personalized to your needs and goals.

Afro-Americans are needed for an Alzheimer’s Research Study conducted by North Carolina Agricultural and Technical State University. Are Afro-Americans at higher risk for Alzheimer’s because of diet? Click here for info.

Just a Cloud Away, Inc. ™ Journal thanks Take Shape for Life and their constant support.

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The April issue of the Journal of Clinical Nursing has reported on a Swedish study where a 25 minute massage was offered for eight weeks to relatives who had lost a loved one to cancer. Participants ranged from 34 to 78 years of age and included widows, widowers, daughters and sisters. They were offered a choice of foot or hand massage and divided fairly evenly over what they chose. Only three of the participants had previous experience of soft tissue massage.

They reported that having a soothing massage helped provide much-needed consolation during an intense, stressful period of grieving. “Soft tissue massage is gentle, but firm” explains Dr Cronfalk, who carried out the research with colleagues from the Karolinska Institutet. “This activates touch receptors which then release oxytocin, a hormone known for its positive effects on well-being and relaxation. In this study the hand or foot massage was done with slow strokes, light pressure and circling movements using oil lightly scented with citrus or hawthorn.

The use of hawthorn and lemon as the oils is interesting as they would not naturally spring to mind first. Lemon oil is probably best known for its antiseptic and antimicrobial properties but it reputedly increases concentration and awareness and helps to eliminate emotional confusion, which would fit with the grieving process.

Positive Touch Triad had their ribbon cut by Angela Howard, health coach of the Piedmont Triad. Angela has lost over 210 pounds with Take Shape for Life! Her motto, “There is no 1 solution to weight loss.”

It was chilly but over 40 supporters attended.

Snacks and B-Skinney Coffee were offered for those at the ceremony.

Doctor Akihito Gido practices Chiropractic and Acupuncture Services right next door to Positive Touch Triad.

Just a Cloud Away, Inc™Journal highly recommends the products and services provided at Positive Touch Triad and wishes the best of luck in the new year. Take care of yourself first, especially those going through life transitions.

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